@Doll@decayable.ink @GhostOfMoshe@annihilation.social @Godsend@annihilation.social @Jonny@annihilation.social @Tony@clew.lol @dcc@annihilation.social @dsm@fsebugoutzone.org eso @f0x@fsebugoutzone.org @ins0mniak@mikoshidata.cloud @jp@fsebugoutzone.org @lina@eientei.org @lolocaustianity@annihilation.social @mischievoustomato@tsundere.love @p@fsebugoutzone.org [email protected]@cum.salon @sevvie@fsebugoutzone.org @thebitchisback@fsebugoutzone.org @vriska@lizards.live YAAAAAAHHHHH!!!!!!

@Doll@decayable.ink @GhostOfMoshe@annihilation.social @Godsend@annihilation.social @Jonny@annihilation.social @Tony@clew.lol @dcc@annihilation.social @dsm@fsebugoutzone.org eso @f0x@fsebugoutzone.org @ins0mniak@mikoshidata.cloud @jp@fsebugoutzone.org @lina@eientei.org @lolocaustianity@annihilation.social @mischievoustomato@tsundere.love @p@fsebugoutzone.org [email protected]@cum.salon @sevvie@fsebugoutzone.org @thebitchisback@fsebugoutzone.org @vriska@lizards.live ATABs deployed

@Doll@decayable.ink @GhostOfMoshe@annihilation.social @Godsend@annihilation.social @Jonny@annihilation.social @Tony@clew.lol @dcc@annihilation.social @dsm@fsebugoutzone.org eso @f0x@fsebugoutzone.org @ins0mniak@mikoshidata.cloud @jp@fsebugoutzone.org @lina@eientei.org @lolocaustianity@annihilation.social @mischievoustomato@tsundere.love @p@fsebugoutzone.org [email protected]@cum.salon @sevvie@fsebugoutzone.org @thebitchisback@fsebugoutzone.org @vriska@lizards.live and what does a robot blast?

@DiamondMind@fsebugoutzone.org @Doll@decayable.ink @GhostOfMoshe@annihilation.social @Godsend@annihilation.social @Jonny@annihilation.social @Tony@clew.lol @dcc@annihilation.social @dsm@fsebugoutzone.org eso @f0x@fsebugoutzone.org @ins0mniak@mikoshidata.cloud @jp@fsebugoutzone.org @lina@eientei.org @lolocaustianity@annihilation.social @mischievoustomato@tsundere.love @pernia@cum.salon @sevvie@fsebugoutzone.org @thebitchisback@fsebugoutzone.org @vriska@lizards.live

@p@fsebugoutzone.org @DiamondMind@fsebugoutzone.org @Doll@decayable.ink @GhostOfMoshe@annihilation.social @Godsend@annihilation.social @Jonny@annihilation.social @Tony@clew.lol @dcc@annihilation.social @dsm@fsebugoutzone.org eso @f0x@fsebugoutzone.org @ins0mniak@mikoshidata.cloud @jp@fsebugoutzone.org @lina@eientei.org @lolocaustianity@annihilation.social @mischievoustomato@tsundere.love [email protected]@cum.salon @sevvie@fsebugoutzone.org @vriska@lizards.live I'm here.

@thebitchisback@fsebugoutzone.org @DiamondMind@fsebugoutzone.org @Doll@decayable.ink @GhostOfMoshe@annihilation.social @Godsend@annihilation.social @Jonny@annihilation.social @Tony@clew.lol @dcc@annihilation.social @dsm@fsebugoutzone.org eso @f0x@fsebugoutzone.org @ins0mniak@mikoshidata.cloud @jp@fsebugoutzone.org @lina@eientei.org @lolocaustianity@annihilation.social @mischievoustomato@tsundere.love @pernia@cum.salon @sevvie@fsebugoutzone.org @vriska@lizards.live Summoned by drugs in the desert, excellent!

@p@fsebugoutzone.org @DiamondMind@fsebugoutzone.org @Doll@decayable.ink @GhostOfMoshe@annihilation.social @Godsend@annihilation.social @Jonny@annihilation.social @Tony@clew.lol @dcc@annihilation.social @dsm@fsebugoutzone.org eso @f0x@fsebugoutzone.org @ins0mniak@mikoshidata.cloud @jp@fsebugoutzone.org @lina@eientei.org @lolocaustianity@annihilation.social @mischievoustomato@tsundere.love [email protected]@cum.salon @sevvie@fsebugoutzone.org @vriska@lizards.live America - Horse with no name plays in my brain. OooO choc chip cookies.

@thebitchisback@fsebugoutzone.org @GhostOfMoshe@annihilation.social @Godsend@annihilation.social @Jonny@annihilation.social @dcc@annihilation.social @lolocaustianity@annihilation.social @pernia@cum.salon @Doll@decayable.ink @lina@eientei.org @DiamondMind@fsebugoutzone.org @dsm@fsebugoutzone.org @eso@fsebugoutzone.org @f0x@fsebugoutzone.org @jp@fsebugoutzone.org @p@fsebugoutzone.org @sevvie@fsebugoutzone.org @vriska@lizards.live @ins0mniak@mikoshidata.cloud @mischievoustomato@tsundere.love I CANT REMEMBER MY NAME WHEN THERE AINT NO ONE TO GIVE ME NO FAME

@Tony@clew.lol @DiamondMind@fsebugoutzone.org @Doll@decayable.ink @GhostOfMoshe@annihilation.social @Godsend@annihilation.social @Jonny@annihilation.social @dcc@annihilation.social @dsm@fsebugoutzone.org eso @f0x@fsebugoutzone.org @ins0mniak@mikoshidata.cloud @jp@fsebugoutzone.org @lina@eientei.org @lolocaustianity@annihilation.social @mischievoustomato@tsundere.love @p@fsebugoutzone.org [email protected]@cum.salon @sevvie@fsebugoutzone.org @vriska@lizards.live Irene Cara : I'm gonna live forever I'm gonna learn how to fly I'm gonna make it to heaven Baby, remember my name! *flic flac*

@thebitchisback@fsebugoutzone.org @Tony@clew.lol @DiamondMind@fsebugoutzone.org @Doll@decayable.ink @GhostOfMoshe@annihilation.social @Godsend@annihilation.social @Jonny@annihilation.social @dcc@annihilation.social @dsm@fsebugoutzone.org eso @f0x@fsebugoutzone.org @ins0mniak@mikoshidata.cloud @jp@fsebugoutzone.org @lina@eientei.org @lolocaustianity@annihilation.social @mischievoustomato@tsundere.love @pernia@cum.salon @sevvie@fsebugoutzone.org @vriska@lizards.live

@thebitchisback@fsebugoutzone.org @DiamondMind@fsebugoutzone.org @Doll@decayable.ink @GhostOfMoshe@annihilation.social @Godsend@annihilation.social @Jonny@annihilation.social @Tony@clew.lol @dcc@annihilation.social @dsm@fsebugoutzone.org eso @f0x@fsebugoutzone.org @ins0mniak@mikoshidata.cloud @jp@fsebugoutzone.org @lina@eientei.org @lolocaustianity@annihilation.social @mischievoustomato@tsundere.love @pernia@cum.salon @sevvie@fsebugoutzone.org @vriska@lizards.live LIGHT UP THE SKY LIKE A FLAME

@p@fsebugoutzone.org @GhostOfMoshe@annihilation.social @Godsend@annihilation.social @Jonny@annihilation.social @dcc@annihilation.social @lolocaustianity@annihilation.social @pernia@cum.salon @Doll@decayable.ink @lina@eientei.org @DiamondMind@fsebugoutzone.org @dsm@fsebugoutzone.org @eso@fsebugoutzone.org @f0x@fsebugoutzone.org @jp@fsebugoutzone.org @sevvie@fsebugoutzone.org @thebitchisback@fsebugoutzone.org @vriska@lizards.live @ins0mniak@mikoshidata.cloud @mischievoustomato@tsundere.love p always has great music

@Tony@clew.lol @DiamondMind@fsebugoutzone.org @Doll@decayable.ink @GhostOfMoshe@annihilation.social @Godsend@annihilation.social @Jonny@annihilation.social @dcc@annihilation.social @dsm@fsebugoutzone.org eso @f0x@fsebugoutzone.org @ins0mniak@mikoshidata.cloud @jp@fsebugoutzone.org @lina@eientei.org @lolocaustianity@annihilation.social @mischievoustomato@tsundere.love @pernia@cum.salon @sevvie@fsebugoutzone.org @thebitchisback@fsebugoutzone.org @vriska@lizards.live

@p@fsebugoutzone.org @Tony@clew.lol @DiamondMind@fsebugoutzone.org @Doll@decayable.ink @GhostOfMoshe@annihilation.social @Godsend@annihilation.social @Jonny@annihilation.social @dcc@annihilation.social @dsm@fsebugoutzone.org eso @f0x@fsebugoutzone.org @ins0mniak@mikoshidata.cloud @jp@fsebugoutzone.org @lina@eientei.org @lolocaustianity@annihilation.social @mischievoustomato@tsundere.love [email protected]@cum.salon @sevvie@fsebugoutzone.org @vriska@lizards.live great gym song to play when the thirsty crew start lingering 🤣

@thebitchisback@fsebugoutzone.org @GhostOfMoshe@annihilation.social @Godsend@annihilation.social @Jonny@annihilation.social @dcc@annihilation.social @lolocaustianity@annihilation.social @Tony@clew.lol @pernia@cum.salon @Doll@decayable.ink @lina@eientei.org @DiamondMind@fsebugoutzone.org @dsm@fsebugoutzone.org @eso@fsebugoutzone.org @f0x@fsebugoutzone.org @jp@fsebugoutzone.org @p@fsebugoutzone.org @sevvie@fsebugoutzone.org @vriska@lizards.live @mischievoustomato@tsundere.love I listen to 90s techno at the gym. Like Prodigy or something.

@ins0mniak@mikoshidata.cloud @DiamondMind@fsebugoutzone.org @Doll@decayable.ink @GhostOfMoshe@annihilation.social @Godsend@annihilation.social @Jonny@annihilation.social @Tony@clew.lol @dcc@annihilation.social @dsm@fsebugoutzone.org eso @f0x@fsebugoutzone.org @jp@fsebugoutzone.org @lina@eientei.org @lolocaustianity@annihilation.social @mischievoustomato@tsundere.love @p@fsebugoutzone.org [email protected]@cum.salon @sevvie@fsebugoutzone.org @vriska@lizards.live I listen to The Presets a mix between 90s and 2000s high tempo beats and Parkway Drive which is heavy metal.

@thebitchisback@fsebugoutzone.org @GhostOfMoshe@annihilation.social @Godsend@annihilation.social @Jonny@annihilation.social @dcc@annihilation.social @lolocaustianity@annihilation.social @Tony@clew.lol @pernia@cum.salon @Doll@decayable.ink @lina@eientei.org @DiamondMind@fsebugoutzone.org @dsm@fsebugoutzone.org @eso@fsebugoutzone.org @f0x@fsebugoutzone.org @jp@fsebugoutzone.org @p@fsebugoutzone.org @sevvie@fsebugoutzone.org @vriska@lizards.live @mischievoustomato@tsundere.love I gotta lose like 15 lbs, I dont want to be a fatass so I'm into high tempo songs

@ins0mniak@mikoshidata.cloud @GhostOfMoshe@annihilation.social @Godsend@annihilation.social @Jonny@annihilation.social @dcc@annihilation.social @lolocaustianity@annihilation.social @pernia@cum.salon @Doll@decayable.ink @lina@eientei.org @DiamondMind@fsebugoutzone.org @dsm@fsebugoutzone.org @eso@fsebugoutzone.org @f0x@fsebugoutzone.org @jp@fsebugoutzone.org @p@fsebugoutzone.org @sevvie@fsebugoutzone.org @thebitchisback@fsebugoutzone.org @vriska@lizards.live @mischievoustomato@tsundere.love I need to get on my summer diet too. Gotta get back up to 10k steps per day

@Tony@clew.lol @GhostOfMoshe@annihilation.social @Godsend@annihilation.social @Jonny@annihilation.social @dcc@annihilation.social @lolocaustianity@annihilation.social @pernia@cum.salon @Doll@decayable.ink @lina@eientei.org @DiamondMind@fsebugoutzone.org @dsm@fsebugoutzone.org @eso@fsebugoutzone.org @f0x@fsebugoutzone.org @jp@fsebugoutzone.org @p@fsebugoutzone.org @sevvie@fsebugoutzone.org @thebitchisback@fsebugoutzone.org @vriska@lizards.live @mischievoustomato@tsundere.love Yeah i'm so out of shape right now, it pisses me off lol

@ins0mniak@mikoshidata.cloud @GhostOfMoshe@annihilation.social @Godsend@annihilation.social @Jonny@annihilation.social @dcc@annihilation.social @lolocaustianity@annihilation.social @Tony@clew.lol @pernia@cum.salon @Doll@decayable.ink @lina@eientei.org @DiamondMind@fsebugoutzone.org @dsm@fsebugoutzone.org @eso@fsebugoutzone.org @f0x@fsebugoutzone.org @jp@fsebugoutzone.org @p@fsebugoutzone.org @sevvie@fsebugoutzone.org @thebitchisback@fsebugoutzone.org @vriska@lizards.live @mischievoustomato@tsundere.love consider omad or 23:1 time-restricted eating. down 19lbs in 7wks eating 1900kcal in one go like a boss. today's meal was borgor + pizza + caesar salad + chili-oil red potatoes. exercise wise ive only lifted dumbells and smashing the headboard.

@jae@darkdork.dev @GhostOfMoshe@annihilation.social @Godsend@annihilation.social @Jonny@annihilation.social @dcc@annihilation.social @lolocaustianity@annihilation.social @pernia@cum.salon @Doll@decayable.ink @lina@eientei.org @DiamondMind@fsebugoutzone.org @dsm@fsebugoutzone.org @eso@fsebugoutzone.org @f0x@fsebugoutzone.org @jp@fsebugoutzone.org @p@fsebugoutzone.org @sevvie@fsebugoutzone.org @thebitchisback@fsebugoutzone.org @vriska@lizards.live @ins0mniak@mikoshidata.cloud @mischievoustomato@tsundere.love fasting works. Eat one meal a day and it can be a big one and you still lose weight

@Tony@clew.lol @GhostOfMoshe@annihilation.social @Godsend@annihilation.social @dcc@annihilation.social @lolocaustianity@annihilation.social @pernia@cum.salon @jae@darkdork.dev @Doll@decayable.ink @lina@eientei.org @DiamondMind@fsebugoutzone.org @dsm@fsebugoutzone.org @eso@fsebugoutzone.org @f0x@fsebugoutzone.org @jp@fsebugoutzone.org @p@fsebugoutzone.org @sevvie@fsebugoutzone.org @thebitchisback@fsebugoutzone.org @vriska@lizards.live @ins0mniak@mikoshidata.cloud @mischievoustomato@tsundere.love Super models have a secret diet where they eat an apple with peanut butter. It’s a heavy and dense snack that kills appetite. It works.

@Jonny@annihilation.social @Tony@clew.lol @DiamondMind@fsebugoutzone.org @Doll@decayable.ink @GhostOfMoshe@annihilation.social @Godsend@annihilation.social @dsm@fsebugoutzone.org @eso@fsebugoutzone.org @f0x@fsebugoutzone.org @ins0mniak@mikoshidata.cloud @jae@darkdork.dev @jp@fsebugoutzone.org @lina@eientei.org @lolocaustianity@annihilation.social @mischievoustomato@tsundere.love @p@fsebugoutzone.org @pernia@cum.salon @sevvie@fsebugoutzone.org @thebitchisback@fsebugoutzone.org @vriska@lizards.live Eating two meals a day and keeping in a caloric defesit seems to work.

@dcc@annihilation.social @DiamondMind@fsebugoutzone.org @Doll@decayable.ink @GhostOfMoshe@annihilation.social @Godsend@annihilation.social @Tony@clew.lol @dsm@fsebugoutzone.org @eso@fsebugoutzone.org @f0x@fsebugoutzone.org @ins0mniak@mikoshidata.cloud @jae@darkdork.dev @jp@fsebugoutzone.org @lina@eientei.org @lolocaustianity@annihilation.social @mischievoustomato@tsundere.love @p@fsebugoutzone.org @pernia@cum.salon @sevvie@fsebugoutzone.org @thebitchisback@fsebugoutzone.org @vriska@lizards.live Most people eat instead of drinking water. They think they are hungry when they are actually dehydrated and if they’d just chug some water throughout the day, they wouldn’t eat so much.

@Jonny@annihilation.social @GhostOfMoshe@annihilation.social @Godsend@annihilation.social @dcc@annihilation.social @lolocaustianity@annihilation.social @Tony@clew.lol @pernia@cum.salon @Doll@decayable.ink @lina@eientei.org @DiamondMind@fsebugoutzone.org @dsm@fsebugoutzone.org @eso@fsebugoutzone.org @f0x@fsebugoutzone.org @jp@fsebugoutzone.org @p@fsebugoutzone.org @sevvie@fsebugoutzone.org @thebitchisback@fsebugoutzone.org @vriska@lizards.live @ins0mniak@mikoshidata.cloud @mischievoustomato@tsundere.love that was the biggest thing i would see with most people. they eat first, hydrate second. had to drop a lot of 250cc bags in my day for people who simply can't drink waters.

@jae@darkdork.dev @GhostOfMoshe@annihilation.social @Godsend@annihilation.social @dcc@annihilation.social @lolocaustianity@annihilation.social @Tony@clew.lol @pernia@cum.salon @Doll@decayable.ink @lina@eientei.org @DiamondMind@fsebugoutzone.org @dsm@fsebugoutzone.org @eso@fsebugoutzone.org @f0x@fsebugoutzone.org @jp@fsebugoutzone.org @p@fsebugoutzone.org @sevvie@fsebugoutzone.org @thebitchisback@fsebugoutzone.org @vriska@lizards.live @ins0mniak@mikoshidata.cloud @mischievoustomato@tsundere.love I didn’t realize how dehydrated I was growing up until I went too basic training, where they made us chug water all the time. I brobably stunted my growth by being dehydrated all the time growing up.

@Jonny@annihilation.social @GhostOfMoshe@annihilation.social @Godsend@annihilation.social @dcc@annihilation.social @lolocaustianity@annihilation.social @Tony@clew.lol @pernia@cum.salon @Doll@decayable.ink @lina@eientei.org @DiamondMind@fsebugoutzone.org @dsm@fsebugoutzone.org @eso@fsebugoutzone.org @f0x@fsebugoutzone.org @jp@fsebugoutzone.org @p@fsebugoutzone.org @sevvie@fsebugoutzone.org @thebitchisback@fsebugoutzone.org @vriska@lizards.live @ins0mniak@mikoshidata.cloud @mischievoustomato@tsundere.love most are chronic dehydrated. whenever you feel thirst its too late. then they drown in water creating fluid overload and medulary washout. electrolytes+water makes you a generator. without both its incompatible with life

@jae@darkdork.dev @GhostOfMoshe@annihilation.social @Godsend@annihilation.social @Jonny@annihilation.social @dcc@annihilation.social @lolocaustianity@annihilation.social @Tony@clew.lol @pernia@cum.salon @Doll@decayable.ink @lina@eientei.org @DiamondMind@fsebugoutzone.org @dsm@fsebugoutzone.org @eso@fsebugoutzone.org @f0x@fsebugoutzone.org @jp@fsebugoutzone.org @p@fsebugoutzone.org @sevvie@fsebugoutzone.org @thebitchisback@fsebugoutzone.org @vriska@lizards.live @ins0mniak@mikoshidata.cloud @mischievoustomato@tsundere.love I feel like the importance of electrolytes is very understated a lot, and I'm not just using this as an excuse for my passive Gatorade consumption.