I want you to try a breathing exercise when you get a moment. Sit in a quiet room, and think about the Lord. Think about His Spirit, think about Christ. Close your eyes and think about God's presence. Observe your breathing. Think about the fullness of God's love within you. Inhale God's love, peace, and joy. Exhale fear, worries, doubts and struggles. Think about the Holy Spirit being with you. Try to make yourself aware of how you feel, and what you notice. Think about your many blessings and how grateful you are to be alive in God's beautiful creation. Ask God to work inside your heart 🙏

Tysm For This Radix, I worry about things to much. 💚