If I carried concrete blocks every day would I actually get stronger? I feel like I would just hurt myself… < has no idea how the human body works… I had to use concrete blocks to prop up my flower bushes because the wind near me has been way too strong! The bushes were bending over, ready to snap… The blocks were going to be thrown out by neighbors, are really heavy, and have a good handling on them tho so I was thinking they’d be good for the “carry heavy stuff back and forth” routine. Thots?

@RehnSturm256@shota.house You would, yes. Your muscles get stronger as you work them. This is why people who have jobs which require a lot of lifting are often very strong/buff individuals, even the women (compared to other women who don't do the physical exercise). I can also confirm that if you don't do exercise, your body will get weaker. I had an infection that ate away at my spine like, shoot, like over 10 years ago. I, naturally, had a hard time lifting things for a while. People would actively get mad at me if I lifted things (because they thought I was making the problem worse) after over a year of going to doctors who didn't do jack shit. I got a decent doctor. Turns out, me not lifting things and actively avoiding physical exercise? That was making the problem worse. Once I got a gym membership and started going semi-regularly. I immediately noticed a huge difference in my pain. Which went from absolutely excruciating. Like it felt like I was actually being stabbed with each step I took. Like knives twisting on various parts of my spine. To suddenly not feeling much pain or any pain at all. Take care of your body and it will take care of you.

@RehnSturm256@shota.house perfect if you're aiming for the Frank Sobotka build

@menherahair@eientei.org …based heck yea. Lol

@Disa@shota.house Disa got strong! That’s incredible you did something so great for yourself when the docs were telling you to “take it easy”. I’m gonna try to lift more with your inspirational story I guess it’s a silly question bc I knew about active lifting exercising but I don’t really have any weights or stuff that would make good weights. My makeshift stuff I was using was hurting my wrists, which made me skip exercising more often maybe I can go grug-mode and just lift heavy rocks or bricks around tho!

@RehnSturm256@shota.house The doctors weren't telling me not to, it was mostly family. The doctors just weren't doing jack shit, sending me back and forth. My primary would send me to a back doctor. Once I went to the back doctor, we went back to my primary. And then because getting appointments takes time, like 3 months would pass when we went back to my primary, and he'd go “well it's been 3 months, you should go to the back doctor again to see if anything has changed.” All while I feel like my spine is going through a cheese grater. Eventually, my mom threatened the primary because he was responsible for the infection (we went to him immediately, and he sent me home instead of to the hospital) then I got pain medication until I got a decent back doctor who told me I needed exercise. Going full grug mode would be better than nothing, lol. Weight sets can definitely be expensive, I think they're even worse if you try to get them online because most shipping is by weight. Hope it works well for you Rehnbro!

@EscBoy@baraag.net @Disa@shota.house that’s what I imagine he used for his dumbbells!

@EscBoy@baraag.net @RehnSturm256@shota.house So true!!!

@RehnSturm256@shota.house @EscBoy@baraag.net Literally me, actual photo.

@EscBoy@baraag.net @RehnSturm256@shota.house I should patent it and sell it as the "Disa super awesome crippled shota workout!....**IN HD!**"

@Disa@shota.house @EscBoy@baraag.net the HD stands for Huge D-cups! in the next room over i have “Rehn’s oniichan training” where we lift for our loli wifes 😭 heh

@Disa@shota.house @EscBoy@baraag.net 😭

@RehnSturm256@shota.house @EscBoy@baraag.net Okay, but like, her face is adorable. Add some enormous knockers onto that and she's top tier.

@Disa@shota.house @EscBoy@baraag.net wise man once said, a face can lie, but bare boobies can’t!

@RehnSturm256@shota.house @EscBoy@baraag.net Did I say that at some point? 👀

@Disa@shota.house @EscBoy@baraag.net no I just made it up! yes I’m so wise huehuehue But I can attribute it to you if you’d like! Does seem like a phrase you can see the wisdom of. Yes indeed. boobies don’t need makeup or have sneaky smiles! They just need to be filled with milk until ready to burst!

@RehnSturm256@shota.house @EscBoy@baraag.net You are a wise man, Rehn. I'm adding your quote to my profile.

@RehnSturm256@shota.house @EscBoy@baraag.net @Disa@shota.house Hag collarbone

@mikuphile@gearlandia.haus @EscBoy@baraag.net @Disa@shota.house I wanna slide my hands here aaaaand here, and run my hands along her boobies to her nipples, then back along the length of her boobies to her armpits many many many times

@Disa@shota.house @RehnSturm256@shota.house @EscBoy@baraag.net This has been a riveting discussion between three intellectuals like yourselves.